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X-WR-CALDESC:Events for East End Community Carers
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DTSTART;TZID=Europe/London:20200527T133000
DTEND;TZID=Europe/London:20200527T143000
DTSTAMP:20260414T224916
CREATED:20200428T171419Z
LAST-MODIFIED:20200522T111816Z
UID:603-1590586200-1590589800@www.eastend-carers.co.uk
SUMMARY:Mindfulness Sessions for Carers
DESCRIPTION:“Mindfulness is the practice of living in the present moment and experiencing things without judgment. Mindfulness has both a mental and a physical component and emphasizes a mind-body connection. In addition to its spiritual associations\, mindfulness can be a worthwhile practice for those who wish to reduce stress\, manage pain\, or cultivate personal awareness. \nQuietness and focus on the breath are commonly used to aid in meditation. A person cultivates mindfulness during meditation by settling the mind and thoughts about the past or future and noticing what is going on in the body. The mind naturally wanders\, but a person cultivating mindfulness takes note of this wandering and then brings the mind back to the present and to his or her breath or other point of focus. Mindfulness can be practiced in everyday life as well\, during nearly any activity. Over time\, mindfulness may help a person develop the ability to be calmer\, more balanced and to live in a skilful way.” \n  \nJoin our free zoom sessions for student carers during lockdown on the following dates All are Wednesdays 1:30-2:30pm; \n29th April \n6th May \n13th May \n20th May \n27th May \nWhat student carers told us after joining our sessions; \n‘I feel so relaxed! This is my new religion’ \n‘I feel better\, I feel more relaxed even with four children in the house!’ \nYou don’t need to register with zoom to be able to participate. Just have your laptop or tablet handy. We’ll text you the link to join the session. \nTo register your interest contact Anastasia on 07932 804479 or email anastasia@eastend-carers.co.uk
URL:https://www.eastend-carers.co.uk/event/mindfulness-sessions-for-student-carers-2-2-2/
LOCATION:Zoom Wellbeing\, Teleconferencing
CATEGORIES:COVID-19
ATTACH;FMTTYPE=image/jpeg:https://www.eastend-carers.co.uk/wp-content/uploads/2020/04/Lynne-ONeill-light-green-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200520T183000
DTEND;TZID=Europe/London:20200521T200000
DTSTAMP:20260414T224916
CREATED:20200428T160518Z
LAST-MODIFIED:20200428T160518Z
UID:563-1589999400-1590091200@www.eastend-carers.co.uk
SUMMARY:Specialist Additional Autism Training – Sleep Workshop
DESCRIPTION:
URL:https://www.eastend-carers.co.uk/event/specialist-additional-autism-training-sleep-workshop/
LOCATION:Zoom\, Teleconferencing
CATEGORIES:COVID-19
ATTACH;FMTTYPE=image/jpeg:https://www.eastend-carers.co.uk/wp-content/uploads/2020/04/GEECC-Post-Generic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200520T133000
DTEND;TZID=Europe/London:20200520T143000
DTSTAMP:20260414T224916
CREATED:20200428T171336Z
LAST-MODIFIED:20200428T171336Z
UID:601-1589981400-1589985000@www.eastend-carers.co.uk
SUMMARY:Mindfulness Sessions for Student Carers
DESCRIPTION:“Mindfulness is the practice of living in the present moment and experiencing things without judgment. Mindfulness has both a mental and a physical component and emphasizes a mind-body connection. In addition to its spiritual associations\, mindfulness can be a worthwhile practice for those who wish to reduce stress\, manage pain\, or cultivate personal awareness. \nQuietness and focus on the breath are commonly used to aid in meditation. A person cultivates mindfulness during meditation by settling the mind and thoughts about the past or future and noticing what is going on in the body. The mind naturally wanders\, but a person cultivating mindfulness takes note of this wandering and then brings the mind back to the present and to his or her breath or other point of focus. Mindfulness can be practiced in everyday life as well\, during nearly any activity. Over time\, mindfulness may help a person develop the ability to be calmer\, more balanced and to live in a skilful way.” \n  \nJoin our free zoom sessions for student carers during lockdown on the following dates All are Wednesdays 1:30-2:30pm; \n29th April \n6th May \n13th May \n20th May \n27th May \nWhat student carers told us after joining our sessions; \n‘I feel so relaxed! This is my new religion’ \n‘I feel better\, I feel more relaxed even with four children in the house!’ \nYou don’t need to register with zoom to be able to participate. Just have your laptop or tablet handy. We’ll text you the link to join the session. \nTo register your interest contact Anastasia on 07932 804479 or email anastasia@eastend-carers.co.uk
URL:https://www.eastend-carers.co.uk/event/mindfulness-sessions-for-student-carers-2-2/
LOCATION:Zoom Wellbeing\, Teleconferencing
CATEGORIES:COVID-19
ATTACH;FMTTYPE=image/jpeg:https://www.eastend-carers.co.uk/wp-content/uploads/2020/04/Lynne-ONeill-light-green-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200513T133000
DTEND;TZID=Europe/London:20200513T143000
DTSTAMP:20260414T224916
CREATED:20200428T171248Z
LAST-MODIFIED:20200428T171248Z
UID:599-1589376600-1589380200@www.eastend-carers.co.uk
SUMMARY:Mindfulness Sessions for Student Carers
DESCRIPTION:“Mindfulness is the practice of living in the present moment and experiencing things without judgment. Mindfulness has both a mental and a physical component and emphasizes a mind-body connection. In addition to its spiritual associations\, mindfulness can be a worthwhile practice for those who wish to reduce stress\, manage pain\, or cultivate personal awareness. \nQuietness and focus on the breath are commonly used to aid in meditation. A person cultivates mindfulness during meditation by settling the mind and thoughts about the past or future and noticing what is going on in the body. The mind naturally wanders\, but a person cultivating mindfulness takes note of this wandering and then brings the mind back to the present and to his or her breath or other point of focus. Mindfulness can be practiced in everyday life as well\, during nearly any activity. Over time\, mindfulness may help a person develop the ability to be calmer\, more balanced and to live in a skilful way.” \n  \nJoin our free zoom sessions for student carers during lockdown on the following dates All are Wednesdays 1:30-2:30pm; \n29th April \n6th May \n13th May \n20th May \n27th May \nWhat student carers told us after joining our sessions; \n‘I feel so relaxed! This is my new religion’ \n‘I feel better\, I feel more relaxed even with four children in the house!’ \nYou don’t need to register with zoom to be able to participate. Just have your laptop or tablet handy. We’ll text you the link to join the session. \nTo register your interest contact Anastasia on 07932 804479 or email anastasia@eastend-carers.co.uk
URL:https://www.eastend-carers.co.uk/event/mindfulness-sessions-for-student-carers-2/
LOCATION:Zoom Wellbeing\, Teleconferencing
CATEGORIES:COVID-19
ATTACH;FMTTYPE=image/jpeg:https://www.eastend-carers.co.uk/wp-content/uploads/2020/04/Lynne-ONeill-light-green-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200511T183000
DTEND;TZID=Europe/London:20200512T200000
DTSTAMP:20260414T224916
CREATED:20200428T160355Z
LAST-MODIFIED:20200428T160355Z
UID:561-1589221800-1589313600@www.eastend-carers.co.uk
SUMMARY:Specialist Additional Autism Training  – Sensory Difficulties
DESCRIPTION:
URL:https://www.eastend-carers.co.uk/event/specialist-additional-autism-training-sensory-difficulties/
LOCATION:Zoom\, Teleconferencing
CATEGORIES:COVID-19
ATTACH;FMTTYPE=image/jpeg:https://www.eastend-carers.co.uk/wp-content/uploads/2020/04/GEECC-Post-Generic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200506T183000
DTEND;TZID=Europe/London:20200507T200000
DTSTAMP:20260414T224916
CREATED:20200428T160231Z
LAST-MODIFIED:20200428T160547Z
UID:559-1588789800-1588881600@www.eastend-carers.co.uk
SUMMARY:Specialist Additional Autism Training – Common Toileting Difficulties
DESCRIPTION:
URL:https://www.eastend-carers.co.uk/event/specialist-additional-autism-training-common-toileting-difficulties/
LOCATION:Zoom\, Teleconferencing
CATEGORIES:COVID-19
ATTACH;FMTTYPE=image/jpeg:https://www.eastend-carers.co.uk/wp-content/uploads/2020/04/GEECC-Post-Generic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200506T133000
DTEND;TZID=Europe/London:20200506T143000
DTSTAMP:20260414T224916
CREATED:20200428T170611Z
LAST-MODIFIED:20200428T170934Z
UID:595-1588771800-1588775400@www.eastend-carers.co.uk
SUMMARY:Mindfulness Sessions for Student Carers
DESCRIPTION:“Mindfulness is the practice of living in the present moment and experiencing things without judgment. Mindfulness has both a mental and a physical component and emphasizes a mind-body connection. In addition to its spiritual associations\, mindfulness can be a worthwhile practice for those who wish to reduce stress\, manage pain\, or cultivate personal awareness. \nQuietness and focus on the breath are commonly used to aid in meditation. A person cultivates mindfulness during meditation by settling the mind and thoughts about the past or future and noticing what is going on in the body. The mind naturally wanders\, but a person cultivating mindfulness takes note of this wandering and then brings the mind back to the present and to his or her breath or other point of focus. Mindfulness can be practiced in everyday life as well\, during nearly any activity. Over time\, mindfulness may help a person develop the ability to be calmer\, more balanced and to live in a skilful way.” \n  \nJoin our free zoom sessions for student carers during lockdown on the following dates All are Wednesdays 1:30-2:30pm; \n29th April \n6th May \n13th May \n20th May \n27th May \nWhat student carers told us after joining our sessions; \n‘I feel so relaxed! This is my new religion’ \n‘I feel better\, I feel more relaxed even with four children in the house!’ \nYou don’t need to register with zoom to be able to participate. Just have your laptop or tablet handy. We’ll text you the link to join the session. \nTo register your interest contact Anastasia on 07932 804479 or email anastasia@eastend-carers.co.uk
URL:https://www.eastend-carers.co.uk/event/mindfulness-sessions-for-student-carers/
LOCATION:Zoom Wellbeing\, Teleconferencing
CATEGORIES:COVID-19
ATTACH;FMTTYPE=image/jpeg:https://www.eastend-carers.co.uk/wp-content/uploads/2020/04/Lynne-ONeill-light-green-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200506T103000
DTEND;TZID=Europe/London:20200507T120000
DTSTAMP:20260414T224916
CREATED:20200428T155949Z
LAST-MODIFIED:20200428T160641Z
UID:557-1588761000-1588852800@www.eastend-carers.co.uk
SUMMARY:Autism Awareness Course – Option 2 – Understanding Anxiety & Distressed Behaviour
DESCRIPTION:
URL:https://www.eastend-carers.co.uk/event/autism-awareness-course-option-1-understanding-anxiety-distressed-behaviour-2/
LOCATION:Zoom\, Teleconferencing
CATEGORIES:COVID-19
ATTACH;FMTTYPE=image/jpeg:https://www.eastend-carers.co.uk/wp-content/uploads/2020/04/GEECC-Post-Generic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200505T130000
DTEND;TZID=Europe/London:20200506T143000
DTSTAMP:20260414T224916
CREATED:20200428T155838Z
LAST-MODIFIED:20200428T160708Z
UID:554-1588683600-1588775400@www.eastend-carers.co.uk
SUMMARY:Autism Awareness Course – Option 1 – Understanding Anxiety & Distressed Behaviour
DESCRIPTION:
URL:https://www.eastend-carers.co.uk/event/autism-awareness-course-option-1-understanding-anxiety-distressed-behaviour/
LOCATION:Zoom\, Teleconferencing
CATEGORIES:COVID-19
ATTACH;FMTTYPE=image/jpeg:https://www.eastend-carers.co.uk/wp-content/uploads/2020/04/GEECC-Post-Generic.jpg
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