5 events found.
Events
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Glasgow East End Community Carers Academy House, 1346 Shettleston Road,, Glasgow, United Kingdom
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Autism Awareness Course – Option 1 – Understanding Anxiety & Distressed Behaviour
Zoom Teleconferencing -
Male Carers Support Group – temporarily suspended due to COVID-19
Glasgow East End Community Carers Academy House, 1346 Shettleston Road,, Glasgow, United KingdomPlease note, occasionally we may need to reschedule dates. Please check before visiting if you are unsure. For further information, please contact Christina Tsering, Older Carer Service Worker on 0141 764 0550.
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Autism Awareness Course – Option 2 – Understanding Anxiety & Distressed Behaviour
Zoom Teleconferencing -
Mindfulness Sessions for Student Carers
Zoom Wellbeing Teleconferencing"Mindfulness is the practice of living in the present moment and experiencing things without judgment. Mindfulness has both a mental and a physical component and emphasizes a mind-body connection. In addition to its spiritual associations, mindfulness can be a worthwhile practice for those who wish to reduce stress, manage pain, or cultivate personal awareness. Quietness and focus on the breath are commonly used to aid in meditation. A person cultivates mindfulness during meditation by settling the mind and thoughts about the past or [...]