Being a carer affects our relationships with our family and many others. We have put together a course to explore the changes in relationships that can take place when we are a carer.

We will explore the process of change, roles and responsibilities, dealing with our emotions, communicating well, and mental health and wellbeing.

The course will start on Thursday 29th Aug, 9.30am-12.30am, for four weeks, and then a reflective session on 10th October. More info from ruth@eastend-carers.co.uk