It's been a busy month at the Carers' Hub with our wellbeing programme back up and going again. Check out the list of activities that are on Mondays and Wednesdays. We were sorry to say good-bye to Susana Garcia who has been doing Music and Movement Therapy with us for the past year. Her classes have been much appreciated by those who attended. We wish her well as she develops her practice in other places. Our Burns by Candlelight went down a treat [...]
Our new autumn wellbeing programme starts back 19th Aug. Join us for any or all of the activities, meet other carers, look after yourself, have fun, keep fit, de-stress - and so much more. Don't forget we can provide respite cover for you if you need it to get time for yourself. Contact Ruth for more information: ruth@eastend-carers.co.uk
Being a carer affects our relationships with our family and many others. We have put together a course to explore the changes in relationships that can take place when we are a carer. We will explore the process of change, roles and responsibilities, dealing with our emotions, communicating well, and mental health and wellbeing. The course will start on Thursday 29th Aug, 9.30am-12.30am, for four weeks, and then a reflective session on 10th October. More info from ruth@eastend-carers.co.uk
At East End Carers we seek to support male carers as they deal with the task of looking after their loved one. We have a men's support group that meets every month, with special events occasionally. Coming up... Gardening sessions - weekly on Thursdays, 2-4pm Visit to Tennents Brewery - Thursday 19th September Visit to Hampden Stadium - Thursday 31st October For more information contact Louise: louise@eastend-carers.co.uk
Join us for a walk on Fridays over the summer - we'll be visiting local destinations for a dander. All abilities welcome.
Our regular wellbeing activities and some of the support groups are taking a break over the summer, but we have other events and activities planned. From afternoon tea in the garden, wellbeing taster sessions and local walks, there is something for everyone.
There is always something on at the Carers Hub - check out our latest news on what's coming up: https://mailchi.mp/eastend-carers/2024july
Wellbeing Wednesdays in June - open to all. Exercise sessions, Capacitar and Building resilience.
Our Wellbeing programme is underway with lots to help you deal with stress, enjoy some time being creative, or just get out of the house for lunch. We have Music & Movement, Chair Yoga, Tai Chi, Crafts, Singing and other wellbeing sessions on Mondays and Wednesdays. We are also serving soup lunches on these days so you can stay for a couple of sessions. Check out the information on the Wellbeing Page. We can provide replacement care while you attend any of our [...]
Our Christmas events are over and we enjoyed seeing every one at the lunch, the wreath workshop and the craft session. The hub office will be closed from 12pm Friday 22nd Dec until 9am Wednesday 3rd Jan. Our latest news update with all the news of our sessions starting up in January, can be found here. New activities include Music and Movement, Chair Yoga, Singing, Tai Chi and various other wellbeing sessions. They are all listed here. We look forward to seeing many [...]
