Our Wellbeing programme is underway with lots to help you deal with stress, enjoy some time being creative, or just get out of the house for lunch. We have Music & Movement, Chair Yoga, Tai Chi, Crafts, Singing and other wellbeing sessions on Mondays and Wednesdays.

We are also serving soup lunches on these days so you can stay for a couple of sessions.

Check out the information on the Wellbeing Page.

We can provide replacement care while you attend any of our sessions, just get in touch with Ruth to arrange – ruth@eastend-carers.co.uk

All our support groups are now back up and running, so check out the dates and times on the Dates for your Diary page.

If you need a pick up for any groups or activities, please contact Ruth on 07908 993456.